Fuel the Soul

Merrick, South Shore, Long Island Yoga

Long Island's first & only Infrared Heated Exercise Studio

• Yoga & Pilates and Infrared Hot Yoga & Pilates
• Specialized Yoga (Prenatal, Mommy & Me, Kids)
• GYROTONIC® Exercise method (private or tandem semi-private)
• IntenSati high-energy, full-body cardio
• Massage Therapy (Swedish, Deep Tissue, Prenatal, Amma Theraputic, Thai Yoga)
• Far Infrared Sauna

Strengthen, lengthen, detox, lose weight, look and feel younger by burning up to 600 calories an hour in our state-of-the-art infrared-heated studio.

yoga . pilates . GYROTONIC® . infrared sauna . massage . community

SPECIAL EVENTS
Winter News

KIDS YOGA

FEW SPACES STILL OPEN

10 week series (1 make-up Class included)

$150 (discounts available for siblings)

Friday's (1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24, 3/2, 3/9, 3/16, 3/23 (make-up class))

4:00-5:00 4-6 years old

5:15-6:15 7-10 years old

40% OFF ALL ALO CLOTHING IN BOUTIQUE.

View Larger Map
Just South of Sunrish Highway and East of the Meadowbrook Parkway
At intersection of Central Parkway, next to Pastrami King
Ample parking available

Benefits of Far Infrared Heat (FIR):

FIR waves are capable of penetrating deep into the human body where they gently elevate the body's surface temperature, activating healhy metabolic functions.

• Detoxification
• Increased metabolism
• Relaxation and comfort
• Strengthening of immune system
• Improved cardiovascular health
• Increased production of collagen
• Reduced pore size and smoother skin
• Induced sleep and relief from stress
• Reduction of chronic joint and muscle pain
• Increased blood circulation and oxygenation
• Reduced appearance of crow's feet, fine lines, and wrinkles
• Improved healing abilities from soft tissue injuries such as tears, pulls, and sprains

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