Fuel the Soul

Merrick, South Shore, Long Island Yoga

Long Island's first & only Infrared Heated Exercise Studio

• Yoga & Pilates and Infrared Hot Yoga & Pilates
• Specialized Yoga (Prenatal, Mommy & Me, Kids)
• GYROTONIC® Exercise method (private or tandem semi-private)
• IntenSati high-energy, full-body cardio
• Massage Therapy (Swedish, Deep Tissue, Prenatal, Amma Theraputic, Thai Yoga)
• Far Infrared Sauna

Strengthen, lengthen, detox, lose weight, look and feel younger by burning up to 600 calories an hour in our state-of-the-art infrared-heated studio.

yoga . pilates . GYROTONIC® . infrared sauna . massage . community

SPECIAL EVENTS
News & Upcoming Workshops

INTRODUCTORY OFFER FOR NEW STUDENTS

$25 for 2 WEEKS of Yoga or $49 for 1 Month Unlimited

New Classes Being Added

WORKSHOPS

Sunday, June 10th

2:00pm-4:30pm

Adam Dobbs

Bandhas, Arm Balances, Inversions & Jumps

In this workshop we will explore alignment, breath and the use of energy locks to cultivate a lighter quality in our yoga postures and transitions, harnessing our fullest potential.

MUST REGISTER ON-LINE

40% OFF ALL ALO CLOTHING IN BOUTIQUE.

View Larger Map
Just South of Sunrish Highway and East of the Meadowbrook Parkway
At intersection of Central Parkway, next to Pastrami King
Ample parking available

Benefits of Far Infrared Heat (FIR):

FIR waves are capable of penetrating deep into the human body where they gently elevate the body's surface temperature, activating healhy metabolic functions.

• Detoxification
• Increased metabolism
• Relaxation and comfort
• Strengthening of immune system
• Improved cardiovascular health
• Increased production of collagen
• Reduced pore size and smoother skin
• Induced sleep and relief from stress
• Reduction of chronic joint and muscle pain
• Increased blood circulation and oxygenation
• Reduced appearance of crow's feet, fine lines, and wrinkles
• Improved healing abilities from soft tissue injuries such as tears, pulls, and sprains

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